I would love to take this opportunity to thank SPEEDMOB Inc. for choosing me to be your #WomansWednesday feature!!!
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Muchas gracias. ?Como puedo iniciar sesion?
Hi Doug, I agree relaxation is imrntpaot, every now and again when things seam too much (like twice a day) I just stop go for a quite walk with my dog, find somewhere quite, and take in the slow breaths that you mention here, and quite the mind in nature.